{"id":1327,"date":"2018-05-01T14:42:06","date_gmt":"2018-05-01T14:42:06","guid":{"rendered":"https:\/\/disciules.it\/blog\/?p=1327"},"modified":"2018-05-06T18:09:34","modified_gmt":"2018-05-06T18:09:34","slug":"avocado-at-lunch-places-of-the-heart-in-milan","status":"publish","type":"post","link":"https:\/\/disciules.it\/blog\/en\/milan-1\/avocado-at-lunch-places-of-the-heart-in-milan\/","title":{"rendered":"Avocado at lunch – Places of the heart in Milan"},"content":{"rendered":"

A new craze broke out, avocado and tropical fruits.\u00a0Now more than ever it is very easy to find bars that offer this type of dishes, all this is in keeping up with all these new premises that open their doors in Milan?<\/p>\n

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Avocado, only fashion?<\/h1>\n

This precious fruit alone provides almost 20 essential nutrients, including fiber, potassium, vitamin E, B vitamins, and folic acid.<\/p>\n

They also act as “super nutrient” allowing the body to absorb more fat-soluble nutrients, such as alpha, beta-carotene and lutein, in foods that are eaten with fruit.<\/p>\n

Without sodium and cholesterol, avocados can be used in many diets.\u00a0The avocados contain 3.5 grams of good fats every 30gr of flesh that do not contribute to the increase in “bad cholesterol”, or LDL.<\/p>\n

Check on the map all the places to taste\u00a0the avocado<\/strong>\u00a0!<\/p>\n